Windrose World Retreat

Modern Menopause : Taking Charge of Change

MODERN MENOPAUSE™

Learn From Marquee Speakers

at Our Bali Retreats

Windrose World Retreat™ Marquee speakers are true pioneers in the study of menopause. Each woman has dedicated themselves to various fields of expertise grounded in medicine, science, exercise, philosophy and nutrition. Our retreats bring together Western medical science and Eastern wellbeing to guide women through all stages of menopause. You can choose your mentor and her expertise based on your personal needs and interests. 

Remember dear sisters, you are already ‘perfect’, and to be a role model you only need to treat yourself with loving kindness, self-compassion, support other women without judgement and live by your own principles.

BOOK AMANDA!

AMANDA THEBE • 8/20 – 8/27

Amanda Thebe is a Fitness and Women’s Health Expert with nearly thirty years of experience in the fitness industry, she is the author of the Amazon best-selling book, “Menopocalypse: How I learned to Thrive During Menopause and How You Can Too!” As Canada’s first menopause coach and educator, Amanda provides on-site or virtual educational presentations in the workplace to improve productivity, retention and attendance for female employees through menopause.  Amanda is a popular guest on podcasts, radio, tv and online summits, and her health and fitness tips have been featured in media outlets like Shape, Prevention, Health Line, CBC Radio, Global News Canada, The Doctors, Lifehacker, Breaking Muscle, Girls Gone Strong, and Ultimate Sandbag Training. She lives in Toronto, Ontario.

Website: Amanda Thebe

BOOK EMMA!

EMMA BARDWELL • 8/30 – 9/6

Emma Bardwell is a registered nutritionist, author and writer. Her evidence based, no-nonsense approach has made her one of the go-to names in women’s health and nutrition. She set up her educational platform online and across social media with the express intention of helping women feel better during the menopause transition, but also has a special interest in PCOS, fertility and weight loss. Emma combines leading edge research with a 360 degree focus on diet and lifestyle to help optimize wellbeing. She regularly contributes to  publications such as Red Magazine, Vogue, The Telegraph, Marie Claire, and is co-author of bestselling book “The Perimenopause Solution”.

Website: Dr. Emma Bardwell

BOOK KIM!

KIM VOPNI • 9/9 – 9/16

Kim Vopni is a self-professed kegel maven and is known as The Vagina Coach. She is a certified fitness professional who became passionate about spreading information on pelvic health after the birth of her first child over 18 years ago. She is an author, a passionate speaker, and a women’s health educator. Her most recent book, Your Pelvic Floor, launched in March 2020 and was an immediate bestseller. After experiencing the upheaval of perimenopause she began educating herself on ways to support her own body and then took a certification to become a Menopause Support Practitioner so she could help others navigate the transition with ease.

Kim offers online programs and coaching for women through all life stages but the majority of her client base is in the peri and post-menopause phase of life. Her Buff Muff app is an ever-growing community where people from around the world find support through her 28 day challenges and monthly membership. Kim also certifies other fitness and movement professionals to work with women with core and pelvic floor challenges through her Core Confidence Specialist Certification and Pre/Postnatal Fitness Specialist Certification.

Don’t miss her podcast Between Two Lips!

Website: Kim Vopni

BOOK DR. HUBER!

DR. JENN SALIB HUBER, RD, ND • 9/19 – 9/26

Dr. Jenn Salib Huber is a Canadian Registered Dietitian, Naturopathic Doctor and Intuitive Eating Coach and she’s on a mission to help women thrive in midlife. She helps women navigate the physical and emotional changes that happen in perimenopause and menopause, including their search for food freedom and body confidence. Working from a health at every size approach, she teaches women to become intuitive eaters and build body confidence at any stage of midlife.  

Website: Dr. Huber

LOCAL SPEAKERS

Bali has been a destination for healing and natural remedies for centuries, Ubud in particular. It’s no wonder that Ubud has evolved into a rich and diverse blend of Western science and Eastern philosophy. Windrose World Resorts™ is thrilled to offer supplemental treatments from local teachers and practitioners in addition to our Marquee Speakers. 

Local knowledge and wisdom is very highly valued cultural currency in Ubud and to us at Windrose World Resorts™. Please join us in celebrating each of these amazing specialists! 

SHERVIN BOLOORIAN!

We’re fortunate to have one of the best in the world, Shervin Boloorian, as our therapist. Shervin launched Sound Healing Bali in 2012 in response to growing demand for quality live music services in Bali. Shervin is a celebrated vocalist, music artist, and a graduate of one of the world’s foremost sound healing academies and is author of the book, “The Three Zones of Sound,” making him one of SE Asia’s most trusted sound therapists.

CAT WHEELER!

Cat Wheeler, a Reiki Master of over 30 years, will be available for one-on-one energy work. Born and raised in Canada, Cat has lived in Southeast Asia since 1989. She was drawn to learn energy healing while living in Singapore in 1994 and a year later took the advanced level.  In 1997 she apprenticed with Reiki Master Juliette Munro for 18 months before taking the Master/Teacher level with her in 1998. Cat is certified as a Reiki Teacher by the Canadian Reiki Association Member #RT 07-137

SIGN UP NOW FOR MENOPAUSE OUT LOUD 2024 RETREAT INFORMATION

We’re honored to partner with I AM STRIPES for the US Tour. Southern California this January. Other cities to be added soon.

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